Items filtered by date: October 2024

Gout is a form of inflammatory arthritis that causes sudden and severe pain, swelling, and redness in the joints, often affecting the big toe. This condition arises from the accumulation of uric acid crystals in the joints, leading to intense inflammation. Various risk factors contribute to the development of gout, including a diet high in purines, obesity, excessive alcohol consumption, and certain medical conditions such as hypertension and diabetes. Diagnosis of gout typically involves a thorough medical history, a physical examination, and tests to measure uric acid levels in the blood. In some cases, a joint fluid analysis may be performed to confirm the presence of uric acid crystals. Early diagnosis and management are vital to prevent recurrent attacks and joint damage. Gout can be painful, hindering daily activities. If you have had one or more gout attacks, it is suggested that you are under the care of a podiatrist who can help you to manage this condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Michael Tomey, DPM from Cary Foot & Ankle Specialists. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Cary, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toe joint pain can significantly affect mobility and comfort. Metatarsalgia causes pain in the ball of the foot, often from excessive pressure on the metatarsal bones leading to toes. This discomfort can worsen with activity as well as wearing tight footwear. Hammertoe deformities also contribute to toe pain as one or more toes bend abnormally, leading to pressure and irritation. Morton’s neuroma, a thickening of tissue surrounding a nerve leading to the toes, causes sharp, burning pain and tingling sensations. Osteoarthritis is another common cause that results in joint degeneration and stiffness, which make movement difficult. If you have toe pain, it is suggested that you contact a podiatrist who can accurately diagnose and treat the cause.

Toe pain can disrupt your daily activities. If you have any concerns, contact Michael Tomey, DPM of Cary Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Cary, NC . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Ankle strengthening exercises can improve stability and reduce the risk of injuries like sprains or strains. The ankle joint supports body weight and enables movement, so keeping its muscles, tendons, and ligaments strong is vital. Exercises such as calf raises, towel curls, and the ankle rotations target these areas and help prevent weakness that may lead to injury. Regular strengthening can also enhance your balance and flexibility, which is especially useful for athletes or others recovering from a sprain or strain. Tight or weakened ankles can limit mobility and inhibit carrying out daily activities, but consistent exercise can help alleviate these issues. A podiatrist can guide you in selecting the right exercises and provide personalized advice based on your particular condition. Incorporating these exercises into a regular routine can promote overall foot and ankle health. If you have ankle instability, it is suggested that you schedule an appointment with a podiatrist who can guide you on what type of ankle strengthening excercises to perform.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact Michael Tomey, DPM from Cary Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctor to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions please feel free to contact our office located in Cary, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Heel spurs are bony growths that form on the bottom of the heel bone. They often form as a result of prolonged strain on the muscles and ligaments in the foot. Repetitive activities like walking, running, or standing on hard surfaces can contribute to the development of a heel spur. Wearing poorly fitted shoes without adequate cushioning can also contribute to their formation. People with arthritis or plantar fasciitis, or who are carrying excess weight are at higher risk for developing heel spurs. Symptoms of heel spurs include heel pain, swelling, and warmth in the affected area, but some people may experience no symptoms at all. For that reason these growths are often detected through X-rays taken for other foot issues. Treatment options for painful heel spurs include stretching exercises, footwear modifications, or medication to reduce pain and prevent further complications. If you have unexplained heel pain, it may be due to a heel spur, and it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Michael Tomey, DPM from Cary Foot & Ankle Specialists. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Cary, NC . We offer the latest in diagnostic and treatment technology to meet your needs.

Achilles tendon bursitis occurs when a fluid-filled sac, called a bursa, becomes inflamed around the Achilles tendon. This inflammation can occur behind the tendon, known as posterior Achilles tendon bursitis, or in front of it, known as anterior Achilles tendon bursitis. Achilles tendon bursitis is often triggered by pressure on the back of the heel, such as from wearing poorly fitting shoes or abnormal foot movement. Symptoms typically include pain, swelling, and warmth at the back of the heel, making walking painful. Conditions like rheumatoid arthritis or heel injuries can also contribute to the development of bursitis in this area. A podiatrist can offer treatments like adjusting footwear or recommending custom orthotics, depending on the underlying cause. In some cases, surgery may be an option if other treatment fails to relieve the inflammation. If you are experiencing heel pain surrounding the Achilles tendon, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Michael Tomey, DPM of Cary Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Cary, NC . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.