Ankle sprains are a frequent injury in volleyball, often resulting from various risk factors and causes. The sport’s fast-paced nature involves quick lateral movements, jumps, and landings, which can easily lead to rolled or twisted ankles. Uneven landings after jumps are a primary cause, especially when players descend on another’s foot. Inadequate warm-ups and poor ankle strength increase the risk, as muscles and ligaments are less prepared for sudden movements. Playing on an uneven or slippery surface can also contribute to instability and potential sprains. Additionally, wearing inappropriate footwear that lacks proper support or traction further heightens the risk. If you have endured a sprained ankle while playing volleyball, it is suggested that you contact a podiatrist who can effectively treat this condition.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Michael Tomey, DPM of Cary Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
- Plantar Fasciitis
- Plantar Fasciosis
- Achilles Tendinitis
- Achilles Tendon Rupture
- Ankle Sprains
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact our office located in Cary, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
